“Boston’s Best” Yoga Class 2016

We are honored to win Boston’s Best Yoga Class in 2016.  View the article Improper Bostonian Article here.

Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Kripalu 2013: Afro Flow Yoga Retreat participant

“The dancing; it helped to free my intentions, and was very powerful.”
2013-10-04T19:13:37+00:00
“The dancing; it helped to free my intentions, and was very powerful.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Talented live musicians, very inspiring and open heart kindness of all.”
2013-10-04T19:11:12+00:00
“Talented live musicians, very inspiring and open heart kindness of all.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Feeling accepted and valued (to dance and to be myself)”
2013-10-04T19:09:22+00:00
“Feeling accepted and valued (to dance and to be myself)”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people...
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Allison Semmes

"Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan...
2013-10-11T10:51:04+00:00
"Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!"

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Marty

“Leslie’s energy and blissful feeling throughout”
2013-10-04T19:28:55+00:00
“Leslie’s energy and blissful feeling throughout”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Kara

“I loved the drums and encouragement to be free and express yourself."
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself."

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Upcoming Classes and Events

Dec Wed 13

Northeastern Crossing, Boston MA

6:00 pm - 7:00 pm | Northeastern Crossing

Join Leslie & Jeff for am early evening flow.  This event is FREE and open to the public. All levels and ages are welcome.  Please bring a yoga mat and water.

Dec Sun 17

Monthly Afro Flow Yoga at Ailey Extension

2:00 pm - 3:30 pm | Alvin AIley Extension

Join AFY Instructor Pilin Anice for this monthly class in New York City! Register here!

Dec Sun 17

Bi-weekly Classes at the Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Dec Wed 27

Two Holiday Flows in Toronto, Canada

1:00 pm - 6:00 pm | St. Leonard’s Church

Join us for two holiday workshops:

1:00pm – Energizing Flow
2:30pm – Music, Mingle & Munch
3:30pm – Restorative Flow
5:00pm – Music, Mingle & Munch

Jan Sun 7

Bi-weekly Classes at the Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Jan Sun 21

Bi-weekly Classes at the Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Jan Sat-Sat 27-3

Omega Blue Spirit, Nosara, Costa Rica 2018

All Day | Blue Spirit Retreat Center

Join Leslie and Jeff for a rejuvenating daily 2 hour yoga practice in the beautiful setting of Omega’s Blue Spirit retreat center in Costa Rica.  Enjoy daily workshops taught by world renowned inspiring teachers. JANUARY 27–FEBRUARY 3, 2018 WEEK 4 This week at Omega Costa Rica, you can learn to improve health and bring more joy […]

Feb Sun-Sat 4-10

Retreat at Vista Ballena Hotel, Uvita, Costa Rica 2018

All Day | Vista Bellena Hotel

Afro Flow Yoga Retreat:  Journey of the Heart Join us for a journey of the heart as we celebrate the one year anniversary of the HART Center, a sanctuary for transformation and renewal. Experience the healing movement of Afro Flow Yoga, enjoy the sounds of live music, discover colorful wildlife and explore the vast paradise within. […]