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“Boston’s Best” Yoga Class 2016

We are honored to win Boston’s Best Yoga Class in 2016.  View the article Improper Bostonian Article here.

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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Marty

“Leslie’s energy and blissful feeling throughout”
2013-10-04T19:28:55+00:00
“Leslie’s energy and blissful feeling throughout”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Marisa

“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
2013-10-04T19:20:54+00:00
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I…
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this…
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“The dancing; it helped to free my intentions, and was very powerful.”
2013-10-04T19:13:37+00:00
“The dancing; it helped to free my intentions, and was very powerful.”

Upcoming Classes and Events

Sep Fri 30
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Racial Healing Through Embodied Wisdom, Part-One Workshop, Cambridge MA

7:00 pm - 9:00 pm | First Church in Cambridge, Congregational, UCC

This two-part workshop will be held on Friday Sept 30th & Sunday Oct 2nd in the Margaret Jewett Hall at the First Church in Harvard Square. We encourage you to attend both parts, but it’s not essential. Feel free to just come to one.

Oct Sun 2
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Racial Healing Through Embodied Wisdom, Part-Two Workshop, Cambridge MA

2:00 pm - 5:00 pm | First Church in Cambridge, Congregational, UCC

This two-part workshop will be held on Friday Sept 30th & Sunday Oct 2nd in the Margaret Jewett Hall at the First Church in Harvard Square. We encourage you to attend both parts, but it’s not essential. Feel free to just come to one.

Oct Wed 5
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Afro Flow Yoga Workshop in Brooklyn

7:00 pm - 8:30 pm | Dwana Smallwood Performing Arts Center, Inc.

Join instructor Pilin for this monthly class in Bed-Stuy.

Sign up here.

Oct Thu 6
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Roxbury Presbyterian Church Social Impact Center, Roxbury MA

6:00 pm - 8:00 pm | Roxbury Presbyterian Church

The Cory Johnson Trauma Education project is to develop and support urban communities in healing physically, mentally and spiritually.  Light dinner provided.  Come join us!

For more information, please visit www.rpcsocialimpactctr.org

Please bring your own yoga mat as extra mats are limited.  Donations are welcome.

*please note these are beginner level classes to promote gentle stretching and breathing techniques.*

Oct Sat 8
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AFY at Saraswati's Yoga Joint - Norwalk, CT

1:30 pm - 3:30 pm | Saraswati’s Yoga Joint

Come experience joy and elation through movement and sound.  Deeply connect with the soulful rhythms of live drums, energize your body, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!

Sign up HERE.

Oct Sun 9
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Oct Sun 16
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Monthly Afro Flow Yoga at Ailey Extension

2:00 pm - 3:30 pm | Alvin AIley Extension

Join AFY Instructor Pilin Anice for this monthly class in New York City!

Register here!

Oct Wed 19
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Northeastern Crossing, Boston MA

12:30 pm - 1:30 pm | Northeastern Crossing

Join Leslie & Jeff for a lunchtime “hour of power” flow.  This event is FREE and open to the public.

All levels and ages are welcome.  Please bring a yoga mat and water.

Oct Sat 22
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Isabella Stewart Gardner Museum: Sanctuary Series Workshop

9:30 am - 11:00 am | Isabella Stewart Gardner Museum

We’re looking forward to bringing Afro Flow Yoga to the Gardner museum for their Sanctuary Series.  Sometimes playful, sometimes contemplative, this experimental series invites you to experience the Gardner Museum in unexpected ways. Artists, poets, musicians, dancers, and creative thinkers will lead workshops designed to activate the senses, rejuvenate, and inspire.

Join us in Calderwood Hall and the galleries, to celebrate freedom of movement, connect to the elements of nature, and tap into the power of our collective stories and creative energy.

No experience necessary; all levels are welcome.

For more information and to register, please visit www.gardnermuseum.org

Oct Sun 23
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

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