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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I…
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this…
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“The dancing; it helped to free my intentions, and was very powerful.”
2013-10-04T19:13:37+00:00
“The dancing; it helped to free my intentions, and was very powerful.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Talented live musicians, very inspiring and open heart kindness of all.”
2013-10-04T19:11:12+00:00
“Talented live musicians, very inspiring and open heart kindness of all.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Feeling accepted and valued (to dance and to be myself)”
2013-10-04T19:09:22+00:00
“Feeling accepted and valued (to dance and to be myself)”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people…
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan…
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Marty

“Leslie’s energy and blissful feeling throughout”
2013-10-04T19:28:55+00:00
“Leslie’s energy and blissful feeling throughout”

Upcoming Classes and Events

Jun Fri-Sun 24-26
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Module 2 – Afro Flow Yoga® Sequencing

12:00 pm - 8:00 pm | Cambridge Dance Complex

Module 2 – Afro Flow Yoga® Sequencing

Prerequisites – Completion of Module 1

15 contact hours –   Weekend Intensive

  • You will enjoy the full experience of 2 Afro Flow Yoga® classes
  • You will learn and unpack the structure of an AFY class with the focus on segments 1 – 4
  • Learn to create a sacred space through pranayama, meditation and energy clearing
  • Integrate the chakras & Afro Flow Yoga® energy flow
  • Review the anatomy of yoga & the interconnection to nature
  • Learn vinyasa flow sequencing & alignment as it relates to AFY
  • Enjoy peer-to-peer learning
  • Learn gentle hands on adjustments & assisting
  • Take time for journaling and reflection

June 24th – June 26th.  For more details & to register click here.

 

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Jun Sun 26
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AFY in Central Park - New York City

2:30 pm - 4:00 pm | Central Park

Connect to nature during this outdoor class with Pilin in New York City’s Central Park!

Limited Space Available! Contact info@centralpark.com to book. 

Class will be held in the field off of 97th street and 5th Ave. Call 646-801-5082 if you need help locating us.

 

Jun Sun 26
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Bi-Weekly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Jun Wed 29
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Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Jul Wed 6
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Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Jul Sat 9
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Bi-Weekly Class Series @ Nurtury Learning Lab, Jamaica Plain, MA

10:00 am - 11:15 am | Nurtury Learning Lab

Join us for this bi-weekly series of classes at the Nurtury Learning Lab in Jamaica Plain.

Classes are open to all levels and ages.  No experience necessary.x-click-butcc

Please bring your own yoga mat and water.

FREE PARKING

For more information on this beautiful Center and for directions, please visit www.nurturyboston.org

Jul Sun 10
circular-energy

Bi-Weekly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Jul Wed 13
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Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Jul Thu 14
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Roxbury Presbyterian Church Social Impact Center, Roxbury MA

6:00 pm - 8:00 pm | Roxbury Presbyterian Church

Please join Leslie for 75 mins of gentle stretching and breathing techniques with the musical blessings of Jeff Jones.  These classes are in collaboration with the Cory Johnson Trauma Education project who’s mission is to develop and support urban communities in healing physically, mentally and spiritually.  Class begins at 6:15pm and there will be a light dinner provided at 7:30pm.  Come join us!

For more information, please visit www.rpcsocialimpactctr.org

Please bring your own yoga mat as extra mats are limited.  Donations are welcome.

 

Jul Fri 15
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ETHNO VOCAL GROOVE Workshop with ZAP MAMA

6:00 pm - 8:00 pm |

BOSTON LOCATION TBD…

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