Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches and healing music.
Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!
We offer weekly and monthly classes as well as workshops and retreats. These sessions are open to all levels of dance and yoga, no experience necessary! Email us for more information.
Please join us for our bi-monthly Afro Flow Yoga classes at the Dance Complex in Central Square, Cambridge MA. These classes are open to all levels of dance and yoga, no experience necessary.
Please bring a yoga mat and water. Class time is at 3:30 – 5pm and class price is $15 plus $1/mat rental. Please arrive 15-30mins early to register or save time and register on-line:
Leslie Salmon Jones leads an Afro Flow Yoga class on the Arise and Shine morning show with Rain Pryor in New York.