Let go and flow in this unique and creative fusion of yoga, dance, movement, live drumming, and singing to soothe the soul. Afro Flow Yoga™ founder Leslie Salmon Jones; her husband, cofounder, and multi-instrumentalist Jeff Jones; and singer/songwriter Morley come together in a powerful program that celebrates Earth Day. Take this the opportunity to tap into the energy of collective consciousness that transforms lives and communities.
This program includes
- Dances, songs, and stories of the African diaspora
- Yoga, breathwork, and meditation
- Vocal release exercises
- Story sharing, reflection, and group dialogue
- Rituals of celebration and healing.
These sessions open up and reinforce pathways to effective self-expression, and reconnect you to your innermost core.
For all levels.
Join us for our weekly classes at The Ailey Extension in New York City. These classes are open to all levels of yoga and dance, no experience necessary. To register, please visit www.alvinailey.org
Join Leslie and Jeff for another exciting 5 day Afro Flow Yoga workshop at the Omega Institute in Rhinebeck NY.
To register, please visit www.eomega.org.