Welcome to Afro Flow Yoga

Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches.

Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!


We offer weekly and monthly classes as well as workshops and retreats.  These sessions are open to all levels of dance and yoga, no experience necessary!  Email us for more information.


Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program. Read More

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.