Classes

Sep Sun 25
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Sep Wed 28
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Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Sep Wed 28
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Sep Fri 30
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Racial Healing Through Embodied Wisdom, Part-One Workshop, Cambridge MA

7:00 pm - 9:00 pm | First Church in Cambridge, Congregational, UCC

This two-part workshop will be held on Friday Sept 30th & Sunday Oct 2nd in the Margaret Jewett Hall at the First Church in Harvard Square. We encourage you to attend both parts, but it’s not essential. Feel free to just come to one.

Oct Sun 2
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Racial Healing Through Embodied Wisdom, Part-Two Workshop, Cambridge MA

2:00 pm - 5:00 pm | First Church in Cambridge, Congregational, UCC

This two-part workshop will be held on Friday Sept 30th & Sunday Oct 2nd in the Margaret Jewett Hall at the First Church in Harvard Square. We encourage you to attend both parts, but it’s not essential. Feel free to just come to one.

Oct Thu 6
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Roxbury Presbyterian Church Social Impact Center, Roxbury MA

6:00 pm - 8:00 pm | Roxbury Presbyterian Church

The Cory Johnson Trauma Education project is to develop and support urban communities in healing physically, mentally and spiritually.  Light dinner provided.  Come join us!

For more information, please visit www.rpcsocialimpactctr.org

Please bring your own yoga mat as extra mats are limited.  Donations are welcome.

*please note these are beginner level classes to promote gentle stretching and breathing techniques.*

Oct Sat 8
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AFY at Saraswati's Yoga Joint - Norwalk, CT

1:30 pm - 3:30 pm | Saraswati’s Yoga Joint

Come experience joy and elation through movement and sound.  Deeply connect with the soulful rhythms of live drums, energize your body, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!

Sign up HERE.

Oct Sun 9
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Oct Wed 19
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Northeastern Crossing, Boston MA

12:30 pm - 1:30 pm | Northeastern Crossing

Join Leslie & Jeff for a lunchtime “hour of power” flow.  This event is FREE and open to the public.

All levels and ages are welcome.  Please bring a yoga mat and water.

Oct Sat 22
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Isabella Stewart Gardner Museum: Sanctuary Series Workshop

9:30 am - 11:00 am | Isabella Stewart Gardner Museum

We’re looking forward to bringing Afro Flow Yoga to the Gardner museum for their Sanctuary Series.  Sometimes playful, sometimes contemplative, this experimental series invites you to experience the Gardner Museum in unexpected ways. Artists, poets, musicians, dancers, and creative thinkers will lead workshops designed to activate the senses, rejuvenate, and inspire.

Join us in Calderwood Hall and the galleries, to celebrate freedom of movement, connect to the elements of nature, and tap into the power of our collective stories and creative energy.

No experience necessary; all levels are welcome.

For more information and to register, please visit www.gardnermuseum.org

Oct Sun 23
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Oct Wed-Wed 26-14
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Module 1 – Afro Flow Yoga® Foundations - 8 Week Webinar

7:00 pm - 9:00 pm |

8 Week Online Webinar

Nov Sun 6
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Nov Wed 16
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Northeastern Crossing, Boston MA

12:30 pm - 1:30 pm | Northeastern Crossing

Join Leslie & Jeff for a lunchtime “hour of power” flow.  This event is FREE and open to the public.

All levels and ages are welcome.  Please bring a yoga mat and water.

Nov Sun 20
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Dec Sun 4
circular-energy

Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Dec Sun 18
circular-energy

Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc