7:00 pm - 12:00 pm | Kripalu
Celebrating Our Human Family
For all levels; no experience necessary.
Experience this creative fusion of yoga, the dances of the African Diaspora, and live music. Embark on a transformational journey of heart-opening movement, story sharing, singing, ritual, meditation, gratitude, relaxation, and reflection—all interwoven with the dynamic and rhythmic release of African instruments, percussion, and vocals. These sessions open up and reinforce pathways to effective self-expression, reconnect you with your unique gifts, and ignite the inherent power that we all have to transform our lives, families, and communities by living from a joyous and peaceful place.
Tap into freedom of movement, connect to yourself, others, and nature, and explore the power of personal and collective stories and traditions. Afro Flow Yoga™ founder Leslie Salmon Jones is joined by her husband, cofounder and multi-instrumentalist Jeff W. Jones, to celebrate the common core of community that unites the human family.
- 8.5 credits for Athletic Trainers (BOC), $30 additional charge
- 8.5 credits for Yoga Alliance (YA), $30 additional charge
Tuition is $220 (& Accommodations Fees Vary) for the weekend.
12:00 am | Blue Spirit Retreat Center
Join Leslie and Jeff for a rejuvenating daily 2 hour yoga practice in the beautiful setting of Omega’s Blue Spirit retreat center in Costa Rica. Enjoy daily workshops taught by world renowned inspiring teachers.
JANUARY 30–FEBRUARY 6, 2016
In week 4, you can learn to achieve optimal health and wellness, unlock your erotic intelligence, or find ways to become more resilient. Practice rejuvenating yoga or qigong, recover your wholeness through meditative inquiry, or discover the principles of longevity.
Dive into the sample workshops, optional activities, exciting excursions, and evening events—and enjoy all that Blue Spirit has to offer.
For more information and to register, please visit omega.org