Oct Sun 30

Gratitude Yoga, Princeton NJ

1:00 pm - 3:00 pm | Gratitude Yoga

Afro Flow Yoga Workshop:  Healing our Roots ~ Healing our Waters

During this time of racial tension and the uncertainties of our political climate, many of us are feeling overwhelmed with emotions that are blocking us from speaking our truth in fear that we’ll say the wrong thing or offend others.  We’re feeling stuck to take action to transform ourselves and our communities.

Please join us at Gratitude Yoga where we will begin to explore the connection to our roots and our stories that will lead us on a pathway to begin to heal the waters within.  In this workshop you will begin to identify the obstacles that are holding you back from embracing change on all levels of your being in a safe, non judgmental environment as we flow into our heart centers through embodied practices of yoga, meditation, dance, music, reflection, dialogue and celebration.

This workshop is open to all levels of yoga and dance.  People of all backgrounds are welcome and encouraged!

Space is limited, so please register in advance at

Looking forward to seeing you there!

Jan Sat-Sat 28-4

Omega Blue Spirit, Nosara, Costa Rica 2017

All Day | Blue Spirit Retreat Center

Join Leslie and Jeff for a rejuvenating daily 2 hour yoga practice in the beautiful setting of Omega’s Blue Spirit retreat center in Costa Rica.  Enjoy daily workshops taught by world renowned inspiring teachers.



For more information and to register, please visit

Feb Sun-Sat 5-11

Retreat at Vista Ballena Hotel, Uvita, Costa Rica 2017

All Day | Vista Bellena Hotel

SAVE THE DATE! Details coming soon….For more information, please email us at

Mar Sun-Sun 19-26

Bali Spirit Festival - Ubud, Bali 2017

All Day | Bhanuswari Resort & Spa

More details coming soon.

Apr Fri-Sun 21-23

Kripalu Weekend Workshop, Stockbridge, MA

7:00 pm - 12:00 pm | Kripalu Center for Yoga & Health

Details for registration coming soon!

Aug Fri-Sun 25-27

1440 Multiversity Retreat Center, Santa Cruz

12:00 am | 1440 Multiversity

Afro Flow Yoga Weekend Retreat

Details coming soon…

For general information please visit,