1:00 pm - 3:00 pm | Gratitude Yoga
Afro Flow Yoga Workshop: Healing our Roots ~ Healing our Waters
During this time of racial tension and the uncertainties of our political climate, many of us are feeling overwhelmed with emotions that are blocking us from speaking our truth in fear that we’ll say the wrong thing or offend others. We’re feeling stuck to take action to transform ourselves and our communities.
Please join us at Gratitude Yoga where we will begin to explore the connection to our roots and our stories that will lead us on a pathway to begin to heal the waters within. In this workshop you will begin to identify the obstacles that are holding you back from embracing change on all levels of your being in a safe, non judgmental environment as we flow into our heart centers through embodied practices of yoga, meditation, dance, music, reflection, dialogue and celebration.
This workshop is open to all levels of yoga and dance. People of all backgrounds are welcome and encouraged!
Space is limited, so please register in advance at www.gratitudeyoga.org
Looking forward to seeing you there!
All Day | Blue Spirit Retreat Center
Join Leslie and Jeff for a rejuvenating daily 2 hour yoga practice in the beautiful setting of Omega’s Blue Spirit retreat center in Costa Rica. Enjoy daily workshops taught by world renowned inspiring teachers.
All Day | Vista Bellena Hotel
SAVE THE DATE! Details coming soon….For more information, please email us at email@example.com.
All Day | Bhanuswari Resort & Spa
More details coming soon.
7:00 pm - 12:00 pm | Kripalu Center for Yoga & Health
Details for registration coming soon!