Workshops

Apr Fri-Sun 22-24
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Kripalu Weekend Workshop

7:00 pm - 12:00 pm | Kripalu

Flow Into Freedom

For all levels.

Let go and flow in this unique and creative fusion of yoga, dance, movement, live drumming, and singing to soothe the soul. Afro Flow Yoga® founder Leslie Salmon Jones; her husband, cofounder and multi-instrumentalist Jeff Jones; and singer/songwriter Morley come together to create a powerful program that marks the convergence of Earth Day, the full moon, and the beginning of Passover.

Tap into the energy of collective consciousness to transform lives and communities in a weekend journey that includes

  • Dances, songs, and stories of the African diaspora
  • Yoga, breath work, and meditation
  • Vocal release exercises
  • Story sharing, reflection, and group dialogue
  • Rituals of celebration and healing.

These sessions open up and reinforce pathways to effective self-expression, and reconnect you to your innermost core.

CE Credits
This program is eligible for
  • 8.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 8.5 credits for Yoga Alliance (YA), $30 additional charge

Click here for details and registration.