Kripalu Weekend Workshop, Stockbridge, MA0
Flow Into Freedom
For all levels.
Let go and flow in this unique and creative fusion of yoga, dance, movement, live drumming, and singing to soothe the soul. Afro Flow Yoga® founder Leslie Salmon Jones; her husband, cofounder and multi-instrumentalist Jeff Jones; and singer/songwriter Morley come together to create a powerful program that marks the celebration of Earth Day.
Tap into the energy of collective consciousness to transform lives and communities in a weekend journey that includes:
* Dances, songs, and stories of the African Diaspora
* Yoga, breath work, and meditation
* Vocal release exercises
* Story sharing, reflection, and group dialogue
* Rituals in celebration of the earth and healing.
These sessions open up and reinforce pathways to effective self-expression, and reconnect you to your innermost core.
Registration coming soon!