Let go and flow in this unique and creative fusion of yoga, dance, movement, live drumming, and singing to soothe the soul. Afro Flow Yoga™ founder Leslie Salmon Jones; her husband, cofounder, and multi-instrumentalist Jeff Jones; and singer/songwriter Morley come together in a powerful program that celebrates Earth Day. Take this the opportunity to tap into the energy of collective consciousness that transforms lives and communities.
This program includes
- Dances, songs, and stories of the African diaspora
- Yoga, breathwork, and meditation
- Vocal release exercises
- Story sharing, reflection, and group dialogue
- Rituals of celebration and healing.
These sessions open up and reinforce pathways to effective self-expression, and reconnect you to your innermost core.
For all levels.