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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Kripalu 2013: Afro Flow Yoga Retreat participant

“The dancing; it helped to free my intentions, and was very powerful.”
2013-10-04T19:13:37+00:00
“The dancing; it helped to free my intentions, and was very powerful.”

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Marty

“Leslie’s energy and blissful feeling throughout”
2013-10-04T19:28:55+00:00
“Leslie’s energy and blissful feeling throughout”

Marisa

“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
2013-10-04T19:20:54+00:00
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Upcoming Classes and Events

Apr Mon-Mon 11-16
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Module 1 – Afro Flow Yoga® Foundations - 6 Week Webinar

7:00 pm - 9:00 pm |

6 Week Online Webinar

May Wed 4
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AFY in Brooklyn at DSPAC

7:00 pm - 8:30 pm | Dwana Smallwood Performing Arts Center, Inc.

Join Pilin Anice for weekly dose of Afro Flow Yoga in Bedstuy!

Register here.

May Thu 5

Roxbury Presbyterian Church Social Impact Center, Roxbury MA

6:00 pm - 8:00 pm | Roxbury Presbyterian Church

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The Cory Johnson Trauma Education project is to develop and support urban communities in healing physically, mentally and spiritually.  Light dinner provided.  Come join us!

For more information, please visit www.rpcsocialimpactctr.org

Please bring your own yoga mat as extra mats are limited.  Donations are welcome.

*please note these are beginner level classes to promote gentle stretching and breathing techniques.*

May Wed 11
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AFY in Brooklyn at DSPAC

7:00 pm - 8:30 pm | Dwana Smallwood Performing Arts Center, Inc.

Join Pilin Anice for weekly dose of Afro Flow Yoga in Bedstuy!

Register here.

May Sat 14
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Bi-Weekly Class Series @ Nurtury Learning Lab, Jamaica Plain, MA

10:00 am - 11:15 am | Nurtury Learning Lab

Join us for this bi-weekly series of classes at the Nurtury Learning Lab in Jamaica Plain.

Classes are open to all levels and ages.  No experience necessary.

Please bring your own yoga mat and water.

FREE PARKING

For more information on this beautiful Center and for directions, please visit www.nurturyboston.org


Pre-Registration Options




May Sun 15
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Monthly Afro Flow Yoga at Ailey Extension

2:00 pm - 3:30 pm | Alvin AIley Extension

Join AFY Instructor Pilin Anice for this monthly class in New York City!

Register here!

May Sun 15
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Bi-Weekly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

May Sat-Fri 21-27
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Modules 2 & 3 - Afro Flow Yoga® Sequencing, Dance Technique & Musicality, Earthdance, Western MA

9:00 am - 6:00 pm | Earthdance

Modules 2 & 3 – Afro Flow Yoga® Sequencing, Dance Technique & Musicality

Join us for a weeklong teacher training/learning intensive combining modules 2 & 3.  This workshop is open to teachers-in-training and for students who are interested in deepening their practice.
  • Each day you will enjoy the full experience of an Afro Flow Yoga® class
  • Learn to create a sacred space through breath work and meditation
  • Integrate the chakras & Afro Flow Yoga® energy flow
  • Learn the interconnection of nature to anatomy, physiology and alignment
  • Afro Flow Yoga® dance movements, sequencing, flow & rhythms
  • Explore dance through connection to nature, yoga and community
  • Embody the stories and dances of the African Diaspora
  • Learn to create a sacred circle through ritual creating a non judgmental environment
  • Take time for journaling and reflection
  • Enjoy peer-to-peer learning
  • Learn gentle hands on adjustments & assisting
  • Create a personal vision and mission
  • One-on-one coaching session with program facilitatorsx-click-butcc
May Sat 28
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Bi-Weekly Class Series @ Nurtury Learning Lab, Jamaica Plain, MA

10:00 am - 11:15 am | Nurtury Learning Lab

Join us for this bi-weekly series of classes at the Nurtury Learning Lab in Jamaica Plain.

Classes are open to all levels and ages.  No experience necessary.

Please bring your own yoga mat and water.

FREE PARKING

For more information on this beautiful Center and for directions, please visit www.nurturyboston.org


Pre-Registration Options




May Sun 29
circular-energy

Bi-Weekly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

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