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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan…
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Marty

“Leslie’s energy and blissful feeling throughout”
2013-10-04T19:28:55+00:00
“Leslie’s energy and blissful feeling throughout”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Marisa

“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
2013-10-04T19:20:54+00:00
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I…
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this…
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Upcoming Classes and Events

Aug Wed 24
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Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Aug Wed 31
10407843_741736469205877_8044407919818267278_n

Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Sep Wed 7
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Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Sep Sun 11
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Sep Wed 14
10407843_741736469205877_8044407919818267278_n

Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Sep Fri 16
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Northeastern Crossing, Boston MA

12:30 pm - 1:30 pm | Northeastern Crossing

Join Leslie & Jeff for a lunchtime “hour of power” flow.  This event is FREE and open to the public.

All levels and ages are welcome.  Please bring a yoga mat and water.

Sep Sun 25
circular-energy

Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Oct Sun 9
circular-energy

Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Oct Wed 19
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Northeastern Crossing, Boston MA

12:30 pm - 1:30 pm | Northeastern Crossing

Join Leslie & Jeff for a lunchtime “hour of power” flow.  This event is FREE and open to the public.

All levels and ages are welcome.  Please bring a yoga mat and water.

Oct Sat 22
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Isabella Stewart Gardner Museum: Sanctuary Series Workshop

9:30 am - 11:00 am | Isabella Stewart Gardner Museum

We’re looking forward to bringing Afro Flow Yoga to the Gardner museum for their Sanctuary Series.  Sometimes playful, sometimes contemplative, this experimental series invites you to experience the Gardner Museum in unexpected ways. Artists, poets, musicians, dancers, and creative thinkers will lead workshops designed to activate the senses, rejuvenate, and inspire.

Join us in Calderwood Hall and the galleries, to celebrate freedom of movement, connect to the elements of nature, and tap into the power of our collective stories and creative energy.

No experience necessary; all levels are welcome.

For more information and to register, please visit www.gardnermuseum.org

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