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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

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Video: Afro Flow Yoga on Better Living with Liz Walker

ABC’s Liz Walker talks with Leslie about Afro Flow Yoga’s roots, rhythms, and benefits. Features AFY filming from December 2010 and from the Hope Lodge in Jamaica Plain.

Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Gemma Farrell, Gratitude Yoga, Princeton, NJ | 2012 Omega Retreat participant

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”
2013-10-04T19:16:39+00:00
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Feeling accepted and valued (to dance and to be myself)”
2013-10-04T19:09:22+00:00
“Feeling accepted and valued (to dance and to be myself)”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Kripalu 2013: Afro Flow Yoga Retreat participant

“Talented live musicians, very inspiring and open heart kindness of all.”
2013-10-04T19:11:12+00:00
“Talented live musicians, very inspiring and open heart kindness of all.”

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Upcoming Classes and Events

Feb Wed-Sun 10-14
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Yoga + Music + Chocolate = BLISS, COSTA RICA

10:00 am |

We are honored and excited to join our friends Carolyn Little, Jason Cohen and members of Incus for a four-day journey of yoga, live music, sacred song, and a touch of permaculture on a Caribbean beach!

During this 4 day retreat at the beautiful Punta Mona Center located in Talamanca, Costa Rica we will offer an Afro Flow Yoga workshop.

Please join us if you are ready for a last-minute getaway!  There are a few spaces left and great flights are available.

For more information and to register, please visit www.livethrivelove.com

 

Feb Wed 10
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AFY in Brooklyn at DSPAC

7:00 pm - 8:00 pm | Dwana Smallwood Performing Arts Center, Inc.

Join Pilin Anice for weekly dose of Afro Flow Yoga in Bedstuy!

Register here.

Feb Wed 17
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AFY in Brooklyn at DSPAC

7:00 pm - 8:00 pm | Dwana Smallwood Performing Arts Center, Inc.

Join Pilin Anice for weekly dose of Afro Flow Yoga in Bedstuy!

Register here.

Feb Sun 21
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Bi-Weekly Classes at The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon! x-click-butcc

Feb Sun 21
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Monthly Afro Flow Yoga at Ailey Extension

2:00 pm - 3:30 pm | Alvin AIley Extension

Join AFY Instructor Pilin Anice for this monthly class in New York City!

Register here!

Feb Wed 24
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AFY in Brooklyn at DSPAC

7:00 pm - 8:00 pm | Dwana Smallwood Performing Arts Center, Inc.

Join Pilin Anice for weekly dose of Afro Flow Yoga in Bedstuy!

Register here.

Feb Sat 27
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Monthly Class ay UUC Stamford, CT

3:00 pm - 4:00 pm | Unitarian Universalist Congregation

Join Pilin Anice and percussionist Kevin Makarewicz for the monthly community class at the historic Universalist Unitarian Congregation in downtown Stamford, CT!

Sign up here.

 

Feb Sun 28
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Workshop: Transform the Dark: Flow into Light

3:00 pm - 5:00 pm | Reflections Center Conscious Living

Transform the Dark: Flow into Light

Embody the darkness of winter, and realize its splendor as the creative womb! In this workshop we will explore the significance of mythological tales and delve into revitalizing Afro Flow Yoga, sealing with a deep meditation.We will break through any shadows to find freedom and leave feeling nurtured, inspired and full of light.

Workshop will feature live drumming and refreshments.

Register here!

 

Mar Wed 2
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AFY in Brooklyn at DSPAC

7:00 pm - 8:00 pm | Dwana Smallwood Performing Arts Center, Inc.

Join Pilin Anice for weekly dose of Afro Flow Yoga in Bedstuy!

Register here.

Mar Thu 3

Roxbury Presbyterian Church Social Impact Center, Roxbury MA

6:00 pm - 8:00 pm | Roxbury Presbyterian Church

Afro-flow yoga for website (1)

 

All are welcome!  Please bring your own yoga mat as extra mats are limited.

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