Upcoming Classes and Events
10:00 am |
We are honored and excited to join our friends Carolyn Little, Jason Cohen and members of Incus for a four-day journey of yoga, live music, sacred song, and a touch of permaculture on a Caribbean beach!
During this 4 day retreat at the beautiful Punta Mona Center located in Talamanca, Costa Rica we will offer an Afro Flow Yoga workshop.
Please join us if you are ready for a last-minute getaway! There are a few spaces left and great flights are available.
For more information and to register, please visit www.livethrivelove.com
3:30 pm - 5:00 pm | The Dance Complex Cambridge
3:00 pm - 5:00 pm | Reflections Center Conscious Living
Transform the Dark: Flow into Light
Embody the darkness of winter, and realize its splendor as the creative womb! In this workshop we will explore the significance of mythological tales and delve into revitalizing Afro Flow Yoga, sealing with a deep meditation.We will break through any shadows to find freedom and leave feeling nurtured, inspired and full of light.
Workshop will feature live drumming and refreshments.