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“Boston’s Best” Yoga Class 2016

We are honored to win Boston’s Best Yoga Class in 2016.  View the article Improper Bostonian Article here.

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Yoga Journal Feature

Afro Flow Yoga was featured in the May 2014 issue of Yoga Journal. View the Yoga Journal Article here.

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AFY Teacher Training and Ambassador (Work Exchange) Programs

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

Afro Flow Yoga was Created by Leslie Salmon Jones. Learn about Living From Your Core at LeslieSalmonJones.com

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What People are Saying...

Kripalu 2013: Afro Flow Yoga Retreat participant

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people…
2013-10-04T19:08:01+00:00
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Allison Semmes

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan…
2013-10-11T10:51:04+00:00
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Nyacko Pearl

“Honestly everything. I LOVE the dance and how it flowed through the class.”
2013-10-04T19:30:33+00:00
“Honestly everything. I LOVE the dance and how it flowed through the class.”

Marty

“Leslie’s energy and blissful feeling throughout”
2013-10-04T19:28:55+00:00
“Leslie’s energy and blissful feeling throughout”

Sheryl

“Leslie brings so much energy!”
2013-10-04T19:27:41+00:00
“Leslie brings so much energy!”

Kara

“I loved the drums and encouragement to be free and express yourself.”
2013-10-04T19:25:34+00:00
“I loved the drums and encouragement to be free and express yourself.”

Lover of The Flow

“The African/Africana integration/information/history and breathing techniques!!”
2013-10-04T19:22:12+00:00
“The African/Africana integration/information/history and breathing techniques!!”

Marisa

“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
2013-10-04T19:20:54+00:00
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”

Lover of Afro Flow Yoga

“Spirit, Rhythm. The Afro Flow, love it!”
2013-10-04T19:19:36+00:00
“Spirit, Rhythm. The Afro Flow, love it!”

Hilda | 2012 Omega Retreat, Lowell, MA

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I…
2013-10-04T19:18:01+00:00
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Upcoming Classes and Events

Sep Sun 25
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Sep Wed 28
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Afro Flow Yoga at Mill River Park Stamford, CT

7:00 pm - 8:00 pm | Mill River Park

Join Pilin for this FREE outdoor weekly class through the summer! Classes are held on the Grand Steps. The Grand Steps are easily accessed from Washington Blvd, facing the river diagonal from the Trump building, just behind the senior high rise apartment building.

www.millriverpark.com

Sep Wed 28
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Sep Fri 30
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Racial Healing Through Embodied Wisdom, Part-One Workshop, Cambridge MA

7:00 pm - 9:00 pm | First Church in Cambridge, Congregational, UCC

This two-part workshop will be held on Friday Sept 30th & Sunday Oct 2nd in the Margaret Jewett Hall at the First Church in Harvard Square. We encourage you to attend both parts, but it’s not essential. Feel free to just come to one.

Oct Sun 2
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Racial Healing Through Embodied Wisdom, Part-Two Workshop, Cambridge MA

2:00 pm - 5:00 pm | First Church in Cambridge, Congregational, UCC

This two-part workshop will be held on Friday Sept 30th & Sunday Oct 2nd in the Margaret Jewett Hall at the First Church in Harvard Square. We encourage you to attend both parts, but it’s not essential. Feel free to just come to one.

Oct Wed 5
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Afro Flow Yoga Workshop in Brooklyn

7:00 pm - 8:30 pm | Dwana Smallwood Performing Arts Center, Inc.

Join instructor Pilin for this monthly class in Bed-Stuy.

Sign up here.

Oct Thu 6
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Roxbury Presbyterian Church Social Impact Center, Roxbury MA

6:00 pm - 8:00 pm | Roxbury Presbyterian Church

The Cory Johnson Trauma Education project is to develop and support urban communities in healing physically, mentally and spiritually.  Light dinner provided.  Come join us!

For more information, please visit www.rpcsocialimpactctr.org

Please bring your own yoga mat as extra mats are limited.  Donations are welcome.

*please note these are beginner level classes to promote gentle stretching and breathing techniques.*

Oct Sat 8
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AFY at Saraswati's Yoga Joint - Norwalk, CT

1:30 pm - 3:30 pm | Saraswati’s Yoga Joint

Come experience joy and elation through movement and sound.  Deeply connect with the soulful rhythms of live drums, energize your body, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!

Sign up HERE.

Oct Sun 9
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Bi-Weekly Classes @ The Dance Complex, Cambridge MA

3:30 pm - 5:00 pm | The Dance Complex Cambridge

Please join us for our bi-weekly classes at the Dance Complex in Cambridge MA.  These classes are open to all levels and ages, no experience necessary.  Please bring yoga mat, a towel and water.  Looking forward to flowing with you soon!x-click-butcc

Oct Sun 16
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Monthly Afro Flow Yoga at Ailey Extension

2:00 pm - 3:30 pm | Alvin AIley Extension

Join AFY Instructor Pilin Anice for this monthly class in New York City!

Register here!

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