Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches and healing music.
Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!
We offer weekly and monthly classes as well as workshops and retreats. These sessions are open to all levels of dance and yoga, no experience necessary! Email us for more information.