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BECOME AN

AFRO FLOW YOGA

INSTRUCTOR!

FOUNDATIONS TRAINING
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TRAINING PROGRAMS

Welcome to Afro Flow Yoga Teacher Training Programs – a unique and empowering experience that will elevate your personal practice, unleash your inner rhythm, and inspire you to share the holistic benefits of Afro Flow Yoga with others.

 TRAINING LEVELS 

TEACHER 

TRAINING

Welcome to the Afro Flow Yoga® Teacher Training program. This program is for people interested in becoming future Afro Flow Yoga® certified teachers.

Read more...

The course teaches students the methodology, discipline and practices of an Afro Flow Yoga® class.  

 

Done in 4 modules (approx. 60 contact hours), it is a hybrid course that combines online meetings and a series of in-person intensives.

 

Beginning with Module 1, students will learn the foundations of Afro Flow Yoga®.  In Modules 2 & 3, students will learn and practice the sequencing of an Afro Flow Yoga® class.

 

The final module, Module 4, will teach students the formula to create and instruct an Afro Flow Yoga® class and conduct ethical business practices. Upon successful completion of the 4 modules, students who meet the prerequisites* may apply to become an Afro Flow Yoga® certified teacher.

 

In order to become an Afro Flow Yoga certified teacher it is required to complete a 200hr yoga teacher training certification from an approved institute. Practitioners must also have 2 years of dance training, in dances of the African Diaspora and/or Afro Flow Yoga classes. Upon approval, these requirements can be met before, during or within 2 years of completing the final Afro Flow Yoga module.

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TRAINING

MODULES

Module 1...

Afro Flow Yoga® Foundations

(8) Bi-Weekly 2-hour Webinars

 

Prerequisites: None, open to everyone!

 

Level: Introductory Level *For Teachers and Non-Teachers alike

Learn the story, vision and mission of Afro Flow Yoga®

 

  • Learn the History of Ancient Africa & Yoga
  • Learn the History and Cultures of the African Diaspora in Dance, Music & Ritual: Inheritances and Legacies
  • Reflect on your personal story through Self-Awareness
  • Explore the practice of Self-Discipline & Spiritual Development and the Eight Limbs of Yoga
  • Connect to the Elements of Nature & Energy Systems
  • Discuss Community & Collective Healing

Module 2...

Afro Flow Yoga® Sequencing, Yoga Technique & Centering

 

3 Day Weekend Intensive includes 15 contact hours

 

Prerequisites: Module 1

 

  • Enjoy the full experience of 1 Afro Flow Yoga® class
  • Learn and unpack the structure of an AFY class with the focus on segments I – III
  • Learn the language, ingredients and threads specific to Afro Flow Yoga
  • Learn to create a sacred space Integrate the chakras & Afro Flow Yoga Energy flow through pranayama, meditation and energy clearing
  • Learn to integrate vinyasa flow sequencing, alignment, and the elements of nature, specific to Afro Flow Yoga
  • Enjoy peer-to-peer learning and practice teaching
  • Take time for journaling and reflection

Module 3...

Afro Flow Yoga® Sequencing, Dance Technique & Musicality


3 Day Weekend Intensive includes 15 contact hours

 

Prerequisites: Module 1 & 2

 

Learn Afro Flow Yoga® Segments 4, 5, 6 & 7

 

  • Enjoy the full experience of 1 Afro Flow Yoga® class
  • Afro Flow Yoga® Dance Movements, Sequencing, Flow & Rhythms
  • Explore dance through connection to nature, yoga and community
  • Embody the stories and dances of the African Diaspora
  • Learn to create the sacred circle and a non-judgmental environment
  • Enjoy peer-to-peer learning and practice teaching
  • Take time for journaling and reflection

Module 4...

Afro Flow Yoga® Practice, Ethics and Business Protocol


Webinar Series 
 
Prerequisites – Completion of Modules 1, 2 & 3 and teacher training prerequisites
 
This workshop is open to teachers-in-training only.

 

  • Class Preparation & Structure Overview
  • Dynamics & Flow
  • Relationship with live musicians or recorded music
  • Practice peer-to-peer teaching
  • Assist and/or co-teach an Afro Flow Yoga class in Boston.
  • Learn to promote and build a diverse and inclusive class
  • Mentorship Program
  • Business Principals & Afro Flow Yoga® Licensing
  • AFY Teacher’s Code of Ethics
    Spirituality, Philosophy and Practices of an Instructor
  • Community Outreach

 

FOUNDATIONS

Welcome to the Foundations of Afro Flow Yoga® Learning Intensive program.  This program is for people on a personal journey who are interested in deepening their practice.

Read more...

This course teaches students about the roots of Afro Flow Yoga®. Done in (8) two hour bi-weekly sessions, (16 contact hours), it is a hybrid course that combines online and/or in-person meetings along with the practice of various elements of an Afro Flow Yoga® class. Students will learn the foundational principles of Afro Flow Yoga® and study a selection of topics in the field of dance, yoga, meditation, breath work, music, diet, lifestyle, inclusive community outreach, and African culture, history, and philosophy.

Testimonials

What Participants Say

I now have a deeper connection with my yoga philosophy and more appreciation for my ancestors and how they influence my life today.

I can't say enough about it!

I am a licensed clinical psychologist and plan to use what I’m learning in Afro Flow Yoga to really support the healing of those I work with.

What module one did for me was to provide me with the foundation and the intention behind everything that Afro Flow Yoga was about, and also provided context for me as to what I was feeling.

 

This just led me back to this journey of self and, ignited my own spiritual development in a way that was more open and a little more informed.

 

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Next Training

September 16, 2025

Module 1: Foundations

 

Save $65 - Early Bird Special Ends July 31, 2025

Start your Teacher Training journey with our Module 1: Foundations over

8 training sessions. Take a deep dive into yoga’s rich history and African roots to enrich your wellness journey and expand your perspective.

Open to all!

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I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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