Our Mission and Vision


Afro Flow Yoga® promotes healing, balance, peace and the elevation of all humanity through the practices of yoga, dance, rhythms, spirituality and cultural values of the African Diaspora, in a compassionate, non-judgmental and safe environment.


We envision a world where the oppression of all beings has been alleviated and nature has been restored back to a state of harmony. Through the traditions and teachings of dances of the African Diaspora, yogic practices, healing rhythms, love, and compassion, we awaken out of the illusions of separation of self, others and nature. We celebrate, honor and respect our shared humanity and cultural differences through the deep wisdom of our personal stories and stories and traditions of our ancestors, bridging cultural divides through ritual, healing, joy, nature and the recognition of our Oneness in the Divine.