Afro Flow Yogaâ„¢ celebrates the joy of meditative movement–uniting body, mind, spirit and breath–with healing rhythms of live drumming.  This unique fusion of Vinyasa flow, Kundalini yoga and electrifying dances of the African Diaspora will energize your chakras and release the body from stress.  Afro Flow Yogaâ„¢ explores the union of African spirituality, yogic principals and the freedom of movement we are intrinsically blessed with through nature’s four elements: Earth, Air, Fire and Water.  Rejoice in a blissful flow that will expand your consciousness and leave you simultaneously feeling empowered, connected, renewed, grounded and peaceful.

Come learn how to connect and align with the divine life force inside you! In this 1.5 hour workshop featuring rhythmic live drumming,  you will explore your natural freedom of movement in a non-judgmental environment.  Afro Flow Yogaâ„¢ creator, Leslie Salmon Jones–yoga instructor, professional dancer and wellness coach—offers the fundamentals of Afro Flow Yogaâ„¢, combines the raw power of the nature’s elements and a vast knowledge of the human body, to give her students an experience of “connection” like no other.  Students of all levels of yoga and dance are welcome! http://www.dancecomplex.org/Dance_Complex_Workshops.htm

**PLEASE ARRIVE 15-20 minutes PRIOR TO CLASS START TIME.  CHECK-IN BEGINS AT4:15PM; CLASS BEGINS AT 4:30PM.**

 

 

 $15 in Advance/$18 at Door *only $15 for Students/Seniors on day of event*


      PRE-REGISTER