Welcome
To Afro Flow Yoga
Dance Complex
Sundays Bi-Weekly
3:30-5pm
Northeastern Crossing
FREE Thursdays Bi-weekly
6pm - 7:15pm
What is Afro Flow Yoga®?
Afro Flow Yoga®, founded by Leslie Salmon Jones and Jeff W Jones, infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence in connection to the elements of nature. Deeply connect with soulful rhythms of live drums in a heart opening, inclusive, diverse and non-judgmental environment.

New York Times Article
On April 1st, 2018, an article titled "Going With The Flow (and the Drumbeat, too) was published in the NY Times. View the article here.

O Magazine Feature
Afro Flow Yoga® was featured in the January 2018 issue of O Magazine. View the Article here.

Teacher Training
Learn more about Afro Flow Yoga® teacher training.
“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”
Anonymous
“Leslie brings so much energy!”
Sheryl
“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”
Allison S.
“I loved the drums and encouragement to be free and express yourself."
Kara
“African Dance, Yoga, Meditation + Leslie; all of it = Lifting!!”
Marisa
“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”
Hilda
“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega. I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”
Gemma F.
“The dancing; it helped to free my intentions, and was very powerful.”
Anonymous
"The dancing yoga and guided meditation, (and) shared experiences from the participants... The program content was as close to perfection as possible for a 3 day retreat."
Anonymous
"Talented live musicians were very inspiring, and open-hearted kindness of all. Just keep doing the beautiful work you're doing!"
Anonymous
