Dance Complex Classes
Sundays Bi-Weekly

3:30-5pm

Mission 

Afro Flow Yoga® promotes healing, balance, peace and the elevation of all humanity through the practices of yoga, dance, rhythms, spirituality and cultural values of the African Diaspora, in a compassionate, non-judgmental and safe environment.

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Boston Best Yoga Class

We are honored to win Boston’s Best Yoga Class in 2016. View the article Improper Bostonian Article here.

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O Magazine Feature

Afro Flow Yoga was featured in the January 2018 issue of O Magazine. View the Article here.

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Teacher Training and Ambassador Program

Learn more about Afro Flow Yoga teacher training and other programs. Help build our community as an ambassador through our work exchange program.

What people are saying....

“Leslie brings so much energy!”

Sheryl
2013-10-04T19:27:41+00:00
Sheryl

“I loved the drums and encouragement to be free and express yourself.”

Kara
2013-10-04T19:25:34+00:00
Kara

“Love the African/Africana integration/information/history and breathing techniques!!”

Anonymous
2013-10-04T19:22:12+00:00
Anonymous

“All I can say is that YOU CHANGED MY LIFE!!! I love what AFY does for my body, mind and soul! I miss it, and can’t wait to get back in the groove – Love and Peace”

Hilda
2013-10-04T19:18:01+00:00
Hilda

“I am so very grateful to have had the opportunity to meet you and to experience your wonderful teaching this past week at Omega.  I know that your inspiring presence will continue to resonate with me for many weeks to come and that the uplifting effects of our time together will imbue my own teaching.”

Gemma Farrell
2013-10-04T19:16:39+00:00
Gemma Farrell

“The dancing; it helped to free my intentions, and was very powerful.”

Anonymous
2013-10-04T19:13:37+00:00
Anonymous

“Talented live musicians, very inspiring and open heart kindness of all.”

Anonymous
2013-10-04T19:11:12+00:00
Anonymous

“I valued the freedom to be in the moment through live music + dance opportunity to practice yoga with people of different backgrounds.”

Anonymous
2013-10-04T19:08:01+00:00
Anonymous

“Afro Flow yoga with Pilin is amazing! Ground yourself, stretch, strengthen, and connect with spirit thru African drums and Tibetan bells!”

Allison Semmes
2013-10-11T10:51:04+00:00
Allison Semmes

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