Welcome to the Foundations of Afro Flow Yoga® Learning Intensive program.  This program is for people on a personal journey who are interested in deepening their practice.

This course teaches students about the roots of Afro Flow Yoga®. Done in (8) two hour bi-weekly sessions, (16 contact hours), it is a hybrid course that combines online and/or in-person meetings along with the practice of various elements of an Afro Flow Yoga® class. Students will learn the foundational principles of Afro Flow Yoga® and study a selection of topics in the field of dance, yoga, meditation, breath work, music, diet, lifestyle, inclusive community outreach, and African culture, history, and philosophy.

For further inquiry and session dates, please contact|Email: afroflowyogatraining@gmail.com

Welcome to the Afro Flow Yoga® Teacher Training program. This program is for people interested in becoming future Afro Flow Yoga® certified teachers.

The course teaches students the methodology, discipline and practices of an Afro Flow Yoga® class.  Done in 4 modules (approx. 60 contact hours), it is a hybrid course that combines online meetings and a series of in-person intensives.  Beginning with Module 1, students will learn the foundations of Afro Flow Yoga®.  In Modules 2 & 3, students will learn and practice the sequencing of an Afro Flow Yoga® class. The final module, Module 4, will teach students the formula to create and instruct an Afro Flow Yoga® class and conduct ethical business practices. Upon successful completion of the 4 modules, students who meet the prerequisites* may apply to become an Afro Flow Yoga® certified teacher.

Afro Flow Yoga® - Teacher Training Prerequisites*

To become an Afro Flow Yoga® certified teacher it is MANDATORY to complete Afro Flow Yoga® Modules 1 – 4, AND a 200hr RYT CERTIFICATION from an approved institution, AND have a MINIMUM 2 years of dance training in dances of the African Diaspora, cultural dances and/or Afro Flow Yoga® classes.  Additional training may be required on a case by case basis.  Upon approval, these requirements can be met before, during or within 2 years of completing the final Afro Flow Yoga® module.

For those who have had no Afro Flow Yoga® experience, prior to beginning the program modules, you will be required to attend either Afro Flow Yoga classes (10) and/or an additional weeklong intensive an as additional requirement to becoming certified.

For further inquiry, please contact|Email: afroflowyogatraining@gmail.com