Home/Past Retreats and Workshops

In-Person Afro Flow Yoga Class with SHEONA, LESLIE & JEFF (Click Here)

April 27, 2023

6:30 PM – 7:45 PM

Source Creative House, 316 4th St., 2nd Floor, New Cumberland, PA 17070

Help us celebrate 15 years of Afro Flow Yoga with SHEONA and LESLIE and JEFF. Sheona will be hosting this in person class as Leslie and Jeff visit Harrisburg, PA to flow with the community on April 27.  Jeff will be bringing LIVE African drumming and healing beats.

In-Person Afro Flow Yoga Class with SHEONA, LESLIE & JEFF (Click Here)2023-06-12T09:22:31-07:00

In-Person Afro Flow Yoga @ Flow Yoga Center, Washington, DC (Click Here)

Sunday, April 30, 2023 @  1-2:30pm ET

1508 14th Street, 3rd Fl, NW Washington, DC 20005

Cost: $35 for Flow Yoga Center members. Non-members, use code AFY2023 for a $5 discount!

Capacity: 35+ students

Please join founders, Leslie Salmon Jones & Jeff W. Jones for an Afro Flow Yoga class. Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches – all to LIVE music! Connect with the rhythms of live drums, gain strength and flexibility and celebrate feeling renewed, grounded and peaceful. Open to all levels and […]

In-Person Afro Flow Yoga @ Flow Yoga Center, Washington, DC (Click Here)2023-06-12T09:21:56-07:00

AFY @ LIVE AT NATIONAL SAWDUST (Click Here)

Friday, June 1 – 2, 2023

6:30pm doors / 7:30 pm start

Brooklyn, NY

Moral Injuries of War With Jack Saul And Esther Perel is presented by The International Trauma Studies Program, a non-profit organization dedicated to enhancing the resilience of individuals, families, and communities who have endured or are threatened by traumatic events. The program will close with an exploration of embodied action, led by Leslie Salmon Jones and Jeff W. Jones of Afro Flow Yoga®.

AFY @ LIVE AT NATIONAL SAWDUST (Click Here)2023-06-12T09:21:44-07:00

In-Person Class with Leslie and Jeff NEW YORK, NY (Click Here)

Sunday, June 4 @ 3:00 – 5:00 pm

Ailey Extension | 405 W 55th Street | New York, NY 10019

Join the circle with Leslie and Jeff for a two hour workshop as Afro Flow Yoga returns to Ailey Extension! Open to all levels and abilities. Leslie and Jeff will be joined by special guests musician MORLEY (singer, producer, composer, and educator) and NADI BURTON on flute and mbira.

In-Person Class with Leslie and Jeff NEW YORK, NY (Click Here)2023-06-12T09:21:34-07:00

In-Person Class with Leslie and Jeff in CAMBRIDGE, MA (Click Here)

Saturday, June 10 @ 2:00 – 4:00 pm

Cost: $30

Dance Complex | 536 Massachusetts Ave | Cambridge, MA 02139

Payment options:

• Cash.app/$AfroFlowYoga

In-Person Class with Leslie and Jeff in CAMBRIDGE, MA (Click Here)2023-06-12T09:21:22-07:00

Omega Women’s Leadership Intensive

October 16-21, 2022

Registration is currently fulfilled for this workshop, but it will be offered again in 2023!

This highly experiential workshop is for women who want to use their leadership to create a caring, just, and sustainable future for everybody. Whether you are a seasoned leader or beginning your leadership journey, this intensive can help you be the courageous, wise, and nurturing leader the world needs today.

Leslie will be leading a workshop at this leadership conference.

For more info CLICK HERE

Omega Women’s Leadership Intensive2022-10-29T01:19:17-07:00
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