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The Artery – WBUR

Afro Flow Yoga Dances Into Diversity

Afro Flow Yoga instructor Leslie Salmon Jones leads the group in a yoga session at the Dance Complex in Cambridge, Mass. (Robin Lubbock/WBUR)

It might seem that combining yoga, often satirized as exercise for the elite, and dances of the African diaspora, which generally have more community-centric roots, are an unlikely mix. Yet Leslie Salmon Jones, an Ailey-School-trained dancer, has artfully mixed the two in Afro Flow Yoga, a unique yoga-meets-dance class set to live African percussion and music at The Dance Complex in Cambridge.

Salmon Jones, now a vibrant and beautiful health and wellness coach (among many other interrelated social and artistic fortes), notes that […]

The Artery – WBUR2016-05-26T20:09:01-07:00

The Caribbean Camera Article

http://www.thecaribbeancamera.com/world/canada/ontario/toronto/a-lifetime-of-dancing-thanks-to-alvin-ailey/

The Caribbean Camera Article2016-03-13T11:27:47-07:00

Welcome to Afro Flow Yoga

Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches and healing music.

Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!

 

We offer weekly and monthly classes as well as workshops and retreats.  These sessions are open to all levels of dance and yoga, no experience necessary!  Email us for more information.

 

Welcome to Afro Flow Yoga2016-06-15T10:56:15-07:00

Alvin Ailey Extension Weekly Classes, NYC

Join us for our weekly classes at The Ailey Extension in New York City.  These classes are open to all levels of yoga and dance, no experience necessary.  To register, please visit www.alvinailey.org

 

Alvin Ailey Extension Weekly Classes, NYC2015-09-05T19:15:31-07:00
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