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So far Leslie has created 76 blog entries.

Harlem World: Yolande’s Yard: Afro Flow at Asali Yoga in Harlem

Article about Pilin’s Afro Flow Yoga classes in Harlem.
by Harlem World Magazine    Posted on October 8, 2013
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Pilin Anice is bringing Afro Flow Yoga back to Asali Yoga in Harlem for the fall. And I was happy to learn from Pilin, “You don’t have to have an Afro and you don’t have to be African to do Afro flow yoga. But it definitely has an African flavor, because of the music. The music is the Afro. The flow is the yoga.” “Come one, come all,” said Pilin Anice. “We love to have everybody at Afro Flow yoga.” […]
Harlem World: Yolande’s Yard: Afro Flow at Asali Yoga in Harlem2013-10-09T14:27:07-07:00

Become an Ambassador

Learn more
The Afro Flow Yoga Ambassador (Work Exchange) Program is for people who are passionate about Afro Flow Yoga and want to delve deeper into their practice in exchange for a class card and a discount programs. Ambassadors are individuals who share our passion for health and wellness while helping grow our community.   AfroFlowYoga Ambassador Application
For more information Email : Linda@afroflowyoga.com

Become an Ambassador2013-06-18T20:26:27-07:00

Affirmations for Healthy Eating

James Allen said “ As a man thinketh so he [she] is.” As we speak so we are.” Affirmations and positive self talk are key to affirming the direction you want to go. Words have power. The more you speak the more the universe accepts it.

  • I will eat healthy whole foods.
  • I eat clean.
  • I enjoy healthy foods.
  • I eat only when truly hungry and stop when full.
  • I eat natural foods, limiting processed foods.
  • I practice living the flow daily.
  • I am rooted in my intentions.
  • I walk mindfully affirming that I leave a legacy with each step.
  • I am focused on providing proper nutrition to my body.
  • I mindfully choose foods […]
Affirmations for Healthy Eating2012-12-15T22:03:30-07:00

City on a Hill Student Exchange Program to Senegal, West Africa April 2013

Five students from City on a Hill Charter Public School (CoaH) in
Roxbury, MA have the opportunity to travel to Senegal, West Africa for two weeks next spring.  Experiencing the culture and people of Africa will be life changing for students, and we are asking for your help in order to make this happen! Watch here

[…]

City on a Hill Student Exchange Program to Senegal, West Africa April 20132012-11-19T11:40:14-07:00

Caribbean Yoga Conference Fundraiser (on-going through end of January), Boston MA

We would like to thank lululemon at Prudential for their generous donation to sponsor and enable Jamaican teachers and social workers to attend the Caribbean Yoga Conference in February, 2013! You can DONATE by clicking here!

 

Make checks payable and mail to:

Karma Krew
4300 S. US Hwy 1, #203-144
Jupiter, FL 33477
Caribbean Yoga Conference Fundraiser (on-going through end of January), Boston MA2012-11-19T10:01:31-07:00

Testimonials

“Leslie and Jeff have been awesome additions to our Jackson Mann Community Center family. The way they pour out each week to the kids of our After School program is impressive. The kids come back each week excited to engage and always remembering the different poses, dance moves, and instruments they learned about the week prior. I can honestly say that the introduction of Afro Flow Yoga® into their school week has impacted the kids moods, temperament, and disposition toward one another and their school work. GO AFROFLOW YOGA®!” – Kerrian Johnson, Director of School of Age Programming, Jackson Mann Community Center

Testimonials2022-03-21T08:35:08-07:00

Fet Gede

This is also a time to honor our ancestors.
Fet Gede  (Nov 4th) in Haiti for example, known as the Festival of the Ancestors,  is a time when people dress up, take to the streets and dance their communion with the ancestors.  Honoring those who have come before us gives us great knowledge of the past and great insight into the future by understanding the gifts and burdens that we have inherited.

Fet Gede2012-11-14T10:34:00-07:00

Black Enterprise Article: Yogapreneur Leslie Salmon Jones Fuses Yoga and African Dance

Yogapreneur Leslie Salmon Jones discusses her unique blend of African spirituality, yogic principals and the freedom of movement.

by Suncear Scretchen Posted: September 24, 2012

Leslie Salmon Jones is equal parts passion and Zen. That dichotomy is present not only in her personality but in her yoga business, Afro-Flow Yoga – a fusion of enthusiastic live drums African dance and calming yoga. Salmon Jones has been in the yoga game since her days training as a dancer at the Alvin Ailey American Dance Theater, where she experienced the connection between the two forms of movement.   Full article

Black Enterprise Article: Yogapreneur Leslie Salmon Jones Fuses Yoga and African Dance2013-10-03T08:10:41-07:00
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